Products related to Optimal:
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Optimal Nutrition for Optimal Health
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information.Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten.Dr. Levy dispells myths, debunks hype, and sets the record straight.Accessible, practical, and sound, this is information no health-conscious person should be without.If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!
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Optimal Men's Health
Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health.Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease; showing that prevention is just as important as treatment. This curated content gives the reader easy recommendations for what tests you should look for in order to know your risks for future health problems and what you can do, beyond taking medications, to prevent those problems from getting in your way or for treating any chronic conditions.Using science-based information, this book asks the reader, "What do you want your health for?" and then sets out to equip them with all that they needs to make sure their health will facilitate, and not hinder, the reader's life goals.Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more.Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands.Optimal Men's Health equips you to achieve your health goals, addressing every aspect of lifestyle, medicine, and alternative therapies.This is the perfect resource for anyone, man or woman, to live your best life.
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Lectures on Optimal Transport
This textbook is addressed to PhD or senior undergraduate students in mathematics, with interests in analysis, calculus of variations, probability and optimal transport.It originated from the teaching experience of the first author in the Scuola Normale Superiore, where a course on optimal transport and its applications has been given many times during the last 20 years.The topics and the tools were chosen at a sufficiently general and advanced level so that the student or scholar interested in a more specific theme would gain from the book the necessary background to explore it.After a large and detailed introduction to classical theory, more specific attention is devoted to applications to geometric and functional inequalities and to partial differential equations.
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Lectures on Optimal Transport
This textbook is addressed to PhD or senior undergraduate students in mathematics, with interests in analysis, calculus of variations, probability and optimal transport.It originated from the teaching experience of the first author in the Scuola Normale Superiore, where a course on optimal transport and its applications has been given many times during the last 20 years.The topics and the tools were chosen at a sufficiently general and advanced level so that the student or scholar interested in a more specific theme would gain from the book the necessary background to explore it.After a large and detailed introduction to classical theory, more specific attention is devoted to applications to geometric and functional inequalities and to partial differential equations. This is the second edition of the book, first published in 2018.It includes refinement of proofs, an updated bibliography and a more detailed discussion of minmax principles, with the aim of giving two fully self-contained proofs of Kantorovich duality.
Price: 44.99 £ | Shipping*: 0.00 £
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Is the piercing channel of my belly button piercing optimal?
To determine if the piercing channel of your belly button piercing is optimal, you should look for signs of proper healing such as minimal redness, swelling, or discharge. The piercing should also be centered and not too shallow or too deep. If you are experiencing any pain, discomfort, or signs of infection, it may indicate that the piercing channel is not optimal and you should consult with a professional piercer for further evaluation.
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Do my belly hairs have the optimal length, my belly the optimal volume, my belly button the optimal size, and my skin the optimal tan?
The optimal length of belly hairs, volume of the belly, size of the belly button, and tan of the skin are all subjective and can vary from person to person. What is considered optimal for one person may not be the same for another. It's important to focus on what makes you feel comfortable and confident in your own body, rather than trying to meet an external standard of "optimal" appearance. Embracing and accepting your body as it is can lead to a healthier and happier mindset.
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What size is optimal?
The optimal size can vary depending on the specific context and purpose. In general, it is important to consider factors such as the intended use, audience, and resources available. For example, a small business may find a smaller size optimal for cost efficiency and agility, while a larger organization may benefit from a larger size to accommodate more resources and diverse skill sets. Ultimately, the optimal size is one that allows for effective communication, collaboration, and productivity while also being flexible enough to adapt to changing needs.
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Which size is optimal?
The optimal size depends on the specific needs and preferences of the individual. Some may prefer a smaller size for easier portability and handling, while others may prefer a larger size for a better viewing experience and more powerful performance. It is important to consider factors such as intended use, budget, and personal comfort when determining the optimal size for a device. Ultimately, the best size is the one that meets the user's requirements and enhances their overall experience.
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Optimal Skin Cleansing Oil
ESPA's Optimal Skin Pro Cleansing Oil nourishes, purifies, and removes daily impurities. A silky oil to milk texture, the perfect first step in a double-cleanse routine. Lipid-rich botanical oils bring you supple, softened skin whilst cleansing. Antioxidants and green coffee seed awaken leave the complexion looking fresh, radiant, and healthy. Like all of ESPA's Optimal Skin Pro favourites, this cleansing oil features our Omega + Vitamin Complex for additional moisture and vitality. Melt away makeup, waterproof mascara, sunscreen, and more - for a face that feels fully refreshed and hydrated. Suitable for all skin types, including dry, sensitive, blemish prone, and oily skin. Safe for use on eyes. Enhanced with Sweet Orange, Neroli and Bergamot essential oil aromatherapy for the skin and the senses. 92% agreed that the product left their skin with a healthy glow* 99% agreed that the oil melted away traces of makeup* 99% agreed that the product left their skin feeling soft* 98% agreed that the product removed impurities from their skin* 96% agreed that the product left their skin feeling sealed with moisture* 98% agreed that the oil left their skin looking healthy and fresh* *Tested on 120 panelists in a 2-week user trial. Key Ingredients: UPCYCLED OILS - GRAPESEED OIL, PUMPKIN SEED OIL, APPRICOT OIL - lipid-rich, natural source of antioxidants and Omegas GREEN COFFEE SEED OIL - Naturally caffeinated, it leaves skin feeling energised and nourished MYRTLE AND OLIVE ANTIOXIDANT COMPLEX - concentrated in powerful antioxidants ACTIVE NUTRIENTS OMEGA + VITAMIN COMPLEX - designed to help to seal in moisture so that skin looks healthy, feels nourished and hydrated UPLIFTING ESSENTIAL OIL BLEND OF - Sweet Orange, Neroli and Bergamot Key Benefits: Dermatologically and ophthalmologically tested and safe for use on the eyes*** Oil-to-purifying milk formula Removes impurities and melts away waterproof mascara and makeup beautifully Nutrient-rich formula loaded with lipids for cleansing that doesn't strip or leave skin feeling dry Nurtures skin so it feels supple, soft and nourished Complexion looks radiant, fresh and healthy. Can be used as the first step in a double-cleanse routine
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Optimal Skin Pro-Cleanser
3 in 1: Cleanser, Exfoliator, and Mask for optimal luminosity and vitality. Discover our vibrant multi-use Optimal Skin Pro Cleanser for a dewy, healthy glow. This multi-use cleanser harnesses the power of fruits and plants to visibly smooth, brighten, and hydrate skin whilst removing makeup and pollution particles. Leaving you with fresh, radiant skin. Gentle, refreshing jojoba bubbles delicately exfoliate then dissolve into oil for ultimate nourishment. Leave the cleanser on as a mask for vibrant fruit-enzyme exfoliation. 95% of people agreed this product left their skin feeling soft* 94% of people agreed this product left their skin feeling clean* 93% of people liked that this was a multi-use product* *Tested on 120 panelists in a 2-week user trial Key Ingredients: Omega + Vitamin Complex (Vitamin F, Echium Oil, Vitamin E): protects skin's moisture barrier Moringa Seed Extract - cleanses and helps remove makeup Pumpkin Enzymes - removes dull skin cells to reveal a radiant complexion Jojoba Spheres - gently buff dead surface skin cells for greater glow Essential Oils - Neroli, Sweet Orange, and Bergamot Key Benefits: Complexion looks radiant and glowing Skin feels softer from first use Leaves skin visibly brighter Purifies the skin and removes makeup Dull skin cells are gently buffed away using a physical and chemical exfoliating action Skin feels smoother and more supple without any tautness
Price: 25.60 £ | Shipping*: 3.95 £ -
Optimal Skin Pro-Moisturiser
Discover the route to radiance with ESPA Optimal Collection. Enjoy this lightweight moisturiser, rich in skin-enhancing nutrients that will balance the complexion and deliver long-lasting hydration. South African Resurrection Plant revives dehydrated skin for a youthful glow, Navarra Asparagus Extract targets signs of premature ageing, while Yeast Bioferment revitalises, for visibly radiant, beautiful skin. *Packaging may vary.
Price: 45.00 £ | Shipping*: 3.95 £ -
Optimal Skin Pro-Serum
This nutrient-rich, glow-giving serum hydrates and nourishes the skin with supercharged natural actives Used daily, this intensely revitalising serum helps to nurture and protect skin’s natural moisture barrier so that even sensitive skin feels nurtured and emits a healthy-looking radiance. 98% of people agreed the product left their skin feeling soothed with moisture* 93% of people agreed the product left their skin looking more vibrant* 91% of people agreed their skin appeared to have a healthy glow after using the product* *Tested on 120 panelists in a 2-week user trial Key Ingredients: Sunflower Concentrate – moisturises and helps to improve the appearance, suppleness and smoothness of the skin Balloon Vine & Black Currant Seed Oil - helps to soothe & replenish dehydrated skin with moisture, providing relief from the feelings of dry skin. Omega + Vitamin Complex - Vitamin F, Echium Oil, Vitamin E – protects skin’s moisture barrier Turmeric – brightens and evens the appearance of skin tone Sea Fennel – replenishes and moisturises Essential Oils – Tangerine, Cedar, and Jasmine Key Benefits: Skin looks more radiant and vibrant Helps to nurture the skin’s natural barrier Improves the appearance of skin tone Skin appears to have a healthy glow Skin feels instantly smooth
Price: 44.00 £ | Shipping*: 3.95 £
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What is the optimal height for a 55 inch 4K television?
The optimal height for a 55 inch 4K television is typically around eye level when seated in your primary viewing position. This ensures that you have a comfortable viewing experience without straining your neck. It is recommended to mount the TV so that the center of the screen is at eye level, which is usually around 42-48 inches from the floor. Adjustments can be made based on personal preference and the layout of the room.
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What running speed is optimal?
The optimal running speed varies depending on individual fitness levels, goals, and training plans. For most people, a moderate pace that allows them to maintain a conversation is a good starting point for general fitness and health benefits. However, for more experienced runners looking to improve speed and performance, incorporating interval training and tempo runs at faster speeds can be beneficial. It's important to listen to your body, gradually increase intensity, and find a pace that feels challenging but sustainable for your personal goals.
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What is the optimal alignment?
The optimal alignment refers to the best possible arrangement of sequences in a multiple sequence alignment. It aims to maximize the similarity between the sequences while minimizing the number of gaps and mismatches. This alignment is crucial for accurately identifying conserved regions, functional motifs, and evolutionary relationships among the sequences. Achieving the optimal alignment requires sophisticated algorithms and computational tools that consider various factors such as sequence similarity, length, and evolutionary relationships.
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What are optimal sleep schedules?
Optimal sleep schedules vary from person to person, but generally, adults should aim for 7-9 hours of sleep per night. It is important to establish a consistent sleep routine by going to bed and waking up at the same time every day, even on weekends. Avoiding caffeine and electronic devices before bedtime can also help improve the quality of sleep. Additionally, creating a relaxing bedtime routine can signal to the body that it is time to wind down and prepare for sleep.
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